How does nutrition absorb bad to do?

summary

Poor nutrition absorption will lead to continuous weight loss, pale face, long-term gastrointestinal absorption problems, but also cause the lack of various elements, which is very harmful for teenagers, affecting growth and development, but also a threat to health, the body immunity continues to reduce, and various diseases are quietly coming. My friend's son is too picky about food. He has poor digestion and absorption due to his long-term irregular diet. He is often listless. He can't concentrate in class, and his study has regressed a lot. How to deal with malnutrition?

How does nutrition absorb bad to do?

Malnutrition, poor nutrition absorption, first of all to determine their own physical problems, if it is gastrointestinal disorders, to carry out systematic conditioning, by taking the corresponding Chinese medicine, and spleen, can promote gastrointestinal absorption capacity, so that the body to restore health, eat more easily absorbed.

Poor nutrition absorption, poor nutrition absorption, serious gastrointestinal obstruction, it is recommended to eat more Xiaoshi food, such as hawthorn slices, bananas and so on, to prevent constipation, can increase appetite. But don't eat these things when you are hungry, or you will easily damage your stomach.

Malnutrition, poor absorption of nutrients, can not often eat some preservatives, pigments and other chemical elements too much food, do not eat all kinds of roast and indigestible food, these foods have no nutrition, and easy to cause gastrointestinal obstruction, make digestion and absorption function worse.

matters needing attention

If you often have poor nutrition absorption and low immunity, you can adjust your diet and take proper physical exercise at the same time, so as to restore the normal function of various organs of the body, drink more water, prevent constipation and form the habit of regular defecation.