Prevent hair loss

summary

If you often lose a lot of hair when you wash your hair, or if you lose a lot of hair when you comb your hair, we should pay attention to it at this time. For example, a friend of mine often loses his hair, and now his hair is very scarce. So how to prevent hair loss? Let's give you a brief introduction.

Prevent hair loss

Method 1: then we must comb our hair with a wooden comb. Use wooden or ivory combs instead of plastic combs. Plastic combs are easy to generate static electricity and damage long hair.

Method 2: we must pay attention to protect our hair in our daily life. For female friends with long hair, adding long hair in the dry place will directly rub, which is easy to form static electricity. In this way, we should put some on the hair in time. We can use a wet towel, or other articles with some effect to wipe the hair.

Method 3: we must pay attention to the diet, eat some good food for the hair, diet needs to pay attention to the hair nutrition, malnutrition or lack of nutrition supplement, it is easy to cause hair loss and hair loss, so we can choose to eat some big beans, soybeans, black beans, black sesame, containing Shouwu food, these all contain hair generation needs Nutrition.

matters needing attention

If you lose or break your hair, you must not dye or perm it. This kind of thing is easy to damage the hair quality. Therefore, some people will appear that their hair is sparse after running, and the hair quality is particularly bad. Do not dye, perm or straighten our hair frequently. All of these will do great damage to our hair, because the hair dye contains mercury, which can cause poisoning.