Qi and blood two empty joint ache how to treat

summary

Joint pain, folk people will tell you, maybe you are too weak, joint pain is a common disease, joint pain can lead to joint limitation, make patients miserable. Traditional Chinese medicine treatment of joint pain effect is ideal, the side effect is relatively small, below I will detail several different types of practical methods.

Qi and blood two empty joint ache how to treat

Method 1: two methods can be used for joint heat pain: bubble washing method and wet compress method. Bubble washing method is suitable for limbs and has a wide range of action area. Wet compress method is suitable for the parts that are not easy to soak and wash, and the effect is local and specific.

Method 2: wash bubble method prescription: Qingmu Teng 30g, mirabilite 30g, Tougu Cao 30g. Efficacy: Sinomenium wilfordii has the functions of clearing away heat, cooling blood and detoxifying, as well as eliminating dampness and diuresis. Operation: after decocting the three herbs for 15 minutes, pour the liquid into the basin and soak the affected joints for 15 ~ 30 minutes. Note: don't pour too much liquid into the basin. The water temperature is about 40 degrees. If the water temperature is too low, add a small amount of boiling water. Generally 1 ~ 2 times a day, the liquid can be reheated after use, and the dressing can be changed in 2 ~ 3 days.

Method 3: wet compress method: Tripterygium wilfordii 30g, mirabilite 30g, safflower 30g (safflower can be), asarum 30g. Efficacy: Tripterygium wilfordii is the holy medicine for joint pain relief, but it has strong toxicity and is suitable for external use. Safflower has the function of promoting blood circulation and relieving pain. Operation: make the four ingredients into powder, add appropriate amount of warm water to mix them into paste (it is better to smear without dripping, too little water will affect the efficacy). Daub it on the affected joint, daub about 2 ~ 3mm, wrap it with plastic wrap for about 15 minutes. Once a day.

matters needing attention

In daily life, we should emphasize the nutrition of diet, and also pay attention to the balance of eating varieties. We should often take part in physical exercise, have a regular diet and daily life, and combine work with rest are the main measures for health care.