How does male androgen overmuch do?

summary

Androgen is a kind of endocrine hormone synthesized by gonad (testis). The cells that synthesize androgen in testis are interstitial cells. In addition, the adrenal cortex can also synthesize a certain amount of androgen, and the ovary can also synthesize a small amount of androgen. How does male androgen overmuch do? Let's talk about it

How does male androgen overmuch do?

Through food can also supplement estrogen, mainly fresh royal jelly, flaxseed, Cereals, sunflower seeds, sesame, onion, wine, peanut butter and other food, also contains a certain amount of estrogen, it is recommended that women who love beauty can eat more in life.

The higher the vitamin D content, the lower the breast cancer mortality. Because vitamin D in the blood circulation to a certain extent to protect the female body, can prevent the occurrence and development of breast cancer. Vitamin D mainly comes from diet, which can prevent the occurrence and development of breast cancer. Vitamin D mainly comes from diet, such as milk and fish. Women, if you eat a cup of milk and 500 grams of fish every day, long-term adherence, can play the role of regulating estrogen balance.

Selenium can prevent the combination of carcinogens and DNA of normal cells, so as to inhibit the occurrence of cancer cells. Zinc has a strong inhibitory effect on a variety of cancers in different parts of the human body. Selenium containing vegetables include shepherd's purse, garlic, mushroom, tomato, pumpkin, etc; The food containing zinc includes oyster, blue and white fish, kelp, beans, sesame, walnut and so on, especially oyster.

matters needing attention

We must ensure that the daily sleep time is more than seven hours, only in this way, our body can effectively transform the male hormone, promote the production of female hormone, and help us solve the problem of excessive male hormone in our body.