What fruit does female cold constitution eat

summary

Women's cold constitution is more common in daily life. Many women feel that their bodies are cold, especially their hands and feet are not warm all the time, which is very bad for women's body. Let's talk about what fruits women's cold constitution eat.

What fruit does female cold constitution eat

First: people with cold constitution should pay attention to eating fruits, suitable for eating warm fruits, such as plums, cherries, litchi, etc. It is not suitable to eat banana, sugarcane and other cold fruits, warm fruits are: jujube, chestnut, peach, apricot, longan, litchi, cherry pomegranate, carambola, mangosteen, grapefruit, strawberry, loquat, durian, black jujube, etc.

Second: mango, litchi, longan, rambutan, peach, chestnut, sakyami, coconut, kumquat, plum, cherry, jujube, plum (slightly warm), flat fruit suitable for all kinds of physique, passion fruit, lemon, guava, avocado, pineapple, grape, lotus, orange, sugarcane, papaya, olive, plum, Indian jujube, etc.

Third: warm tea materials, such as angelica, ginseng, astragalus, Siwu, chestnut, hawthorn, walnut, red bean, peanut, almond, ginger, fennel, jiucengta, longan, peach, mulberry, black tea, oolong tea, etc. In addition to genetic factors, many cold constitution is also caused by bad living habits.

matters needing attention

Therefore, if women belong to the cold constitution, they should eat more warm food. In addition, they must pay attention to their usual living habits, especially about diet. They must be very attentive, otherwise they will easily aggravate the disease.