Pregnancy always flustered how to return a responsibility?

summary

Pregnant mothers often feel flustered in the third trimester of pregnancy, and special attention should be paid to diet. After pregnancy, with the growth and development of the fetus, a series of changes have taken place in the maternal circulatory system, with the increase of blood volume, heart rate and cardiac output, that is to say, the burden on the heart is heavier. So, now let's take a look at the pregnancy always flustered how to return a responsibility? Let's introduce the related knowledge of the field.

Pregnancy always flustered how to return a responsibility?

First: under normal circumstances, pregnancy panic, shortness of breath, do not panic, rest for a while can be alleviated, can also be side lying quiet sleep for a while, pay attention to side lying, do not supine (pregnant women prone to supine hypotension syndrome). However, if there is no remission after rest, seek medical advice in time.

Second: we usually say palpitation, which is called palpitation in medicine. It refers to the obvious change of contraction intensity or frequency of the heart, which leads to people's subjective feeling of discomfort to heart beating. It is a normal physiological phenomenon for healthy adults to have palpitations when they have been doing strenuous exercise, being seriously frightened, drinking a lot of alcohol, taking some drugs or feeling very excited.

Third: Generally speaking, pregnant women during pregnancy, the body will have a series of changes, especially in late pregnancy, most pregnant women will feel or light or heavy panic, or after a little activity, they will feel flustered, short of breath, panting.

matters needing attention

1. Pregnant women can reduce the burden of heart by limiting physical activity and increasing rest time. 2. Keep your mind at ease and avoid emotional excitement. 3. High protein, low fat and multi vitamin diet. 4. Treat basic diseases.