What does blood dry skin pruritus eat good?

summary

It may be that the weather is too dry, and my skin feels uncomfortable all the time. During this period, my skin is very dry, and my body is still very weak. I went to the hospital for examination and said that my blood is dry, and gave me some life suggestions to share with you.

What does blood dry skin pruritus eat good?

First: eat more cold vegetables and fruits with high vitamin content, such as bananas, pears, persimmons, mung beans, Luffa, whole wheat, etc.

Second: Qingfei Liangxue at the same time make the blood in the body weakly alkaline. Tongcai is a kind of cold blood vegetables, cold blood food, such as green vegetables and watermelon with high water content.

Third: blood deficiency, blood dryness, skin dystrophy, heat dryness, to use the point of nourishing yin and lung medicine, eat more vitamin content high fruit.

matters needing attention

Blood dry patients, in life to maintain a good mood, not very impatient mood, to exercise more, I hope to help you.