What is a good way to acne

summary

Recently, I really have a lot of acne on my face. I'm not at ease in class. I've been suffering all the time. My face is full of pimples and purulent head. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let me share with you what good way to get rid of pimples.

What is a good way to acne

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, this is what we must pay attention to.

matters needing attention

Most of the time, I will touch my face or lift my cheek by accident, but I didn't expect that these little actions will bring bacteria on your hand to your face, and let bacteria stay on your face. This is the reason for the acne on your face.