How does cold body do?

summary

In our life, we can't avoid the occurrence of colds, fevers, inflamed and coughs. Almost every family in our family has medicine for colds. Almost every family has more colds, and everyone's understanding of medicine has gradually deepened. We should be in the cold, to timely medication, because this can make the cold better faster, want a cold better faster, we must first sweat, because sweating, cold will be good. So cold feels chilly all over, how can ability perspire? Let me tell you something.

How does cold body do?

1. Cold body cold solution is to sweat, sweating method is as follows, first buy a piece of old ginger, wash the old ginger, cut into foam, and then pour boiling water into the pot, put the chopped ginger in boiling water, add the appropriate amount of brown sugar, boil for a while, you can drink.

2. We can take oral antiviral drugs and Maochong to solve the chills. After drinking the medicine, we should drink some brown sugar to solve the chills. This will be better faster, when the cold body, we must not blow, because this condition will be serious.

3. On weekdays, we should strengthen the prevention of colds, add clothes in time when it is cold, watch the weather every day, and drink more water, because water has the effect of detoxification. Exercise more to increase your resistance, such as running, walking, dancing and so on.

matters needing attention

Take a mask when you have a cold. Don't bring it to your family and friends. Don't eat spicy food or pungent food during a cold, and replenish more water. After a cold, you can take a bath, and it's better to take a bath, because a bath can relieve the symptoms of a cold and also relieve the cold.