Net worm: healthy psychology is the best way to surf the Internet

summary

At present, it is found that ordinary people become "Internet worms" after about three stages: curiosity, love and fascination. However, whether the obsession with the Internet will lead to network psychological barriers has a lot to do with personality characteristics. This is mainly reflected in the person's character, ordinary living habits and living environment. It is generally believed that introverted people who don't like to communicate with others and those who want to get some answers or pursue perfection from the Internet often indulge in the Internet, resulting in different degrees of network psychological barriers. It is worth mentioning that some women want to express and vent their emotions through the Internet to make up for the emotional vacancy in real life. If there is a response on the Internet, it will resonate, and it seems to find a confidant. However, once you find that the other person is too far away from your ideal standard, you will lose your mood, resulting in depression and even weariness. Here is a reminder for beauties to bring healthy psychology when they surf the Internet:

Net worm: healthy psychology is the best way to surf the Internet

First: use the Internet in your spare time. The Internet time should be controlled within two hours a day. Don't break the normal diet and living habits. The Internet should have a clear purpose, selectively browse the content you need, not aimless.

Second: in the process of surfing the Internet, we should maintain a stable mentality, eliminate the curiosity mentality, and should not put too much into it. Don't surf the Internet in the middle of the night, and don't disturb your biological clock in order to save some money. Don't be superstitious about online love. Love is in reality.

Third: don't spend time on the Internet. In fact, there are many ways to spend time, such as chatting with friends, playing ball games, dancing and so on.

matters needing attention

If you find that you have no interest in everything except the Internet, or you can't get down when you surf the Internet, I suggest you go to chat with your psychology.