How is child leg hemp to return a responsibility

summary

Recently, I suddenly find that I am very tired, and my waist and legs are very weak. Especially after eating, I feel very tired standing. I always want to sit down, like I have no support for my legs. What's the matter with this? Let me tell you something about children's leg numbness.

How is child leg hemp to return a responsibility

First of all: if the waist and legs are easily sour and weak, it is likely to be kidney deficiency. In fact, don't think that only men will have kidney deficiency. If a woman has kidney deficiency, it will cause great harm to her body, such as less menstruation, dysmenorrhea, etc. In this case, we should focus on tonifying the kidney. Eat more kidney tonifying herbs or food.

Second: if a long time a posture or often tilt two legs, it is easy to cause poor blood circulation, leading to waist and leg pain, so in peacetime must maintain a good sitting and standing posture, do more tiptoe action, can promote blood circulation.

Finally: if energy overdraft or lack of nutrition will also lead to weak waist and legs, to develop a good life and work and rest habits, do not stay up late, pay more attention to rest, eat more protein rich food and fresh leafy vegetables and fruits.

matters needing attention

Foot numbness is a relatively common phenomenon, but if the elderly have this symptom, we must pay attention to it, and should adjust it in time, so as to avoid some major diseases or blood circulation diseases caused by hand and foot numbness, which has a great impact on the health of patients.