Can menopause menstruation have too much wolfberry

summary

Menorrhagia is caused by many factors, there are many small foods in life can actually help us relieve the symptoms of irregular menstruation. However, now many female friends like to go to the drugstore to take medicine or go to small clinics for treatment, these are only short-term, can not be long-term conditioning, only diet will be healthy and long-term, today let me share with you under menopausal menorrhagia can eat wolfberry.

Can menopause menstruation have too much wolfberry

First: menopause menorrhagia can eat wolfberry. Polygonum multiflorum porridge. Raw materials: 20 grams of Polygonum multiflorum, 50 grams of Japonica rice or rice. Method: grind Polygonum multiflorum into fine powder, put it into casserole with rice, and then eat it when the soup is thick and sticky. Take this prescription once a day in the morning and evening for 10-20 days. Take it again after half a month's rest. Can insist on long-term service, the effect is better. But cold, fever and diarrhea should not be taken.

Second: Cornus porridge. Raw materials: Cornus 10-20g, glutinous rice 50-100g method: put the above two things into a casserole and add water 500-600ml, cook with slow fire until the rice rotten porridge is thick, with porridge oil on the surface. Take it on an empty stomach every morning, 10 days as a course of treatment, and take it again after a week's rest according to the law for 2-3 courses.

Third: Hawthorn brown sugar drink: raw Hawthorn meat 50g, brown sugar 40g. Decoct Hawthorn in water, remove dregs, pour in brown sugar and drink hot. The Hawthorn brown sugar drink has the function of promoting blood circulation and regulating menstruation. It is mainly used to treat women with menstrual disorder and delayed menstruation, which can effectively regulate irregular menstruation.

matters needing attention

The above is the climacteric menorrhagia can eat wolfberry all content, I believe you have learned a lot, in fact, another key to affect gastrointestinal function is often stay up late, irregular sleep. So, in the physiological period, female friends should pay more attention to the quality of sleep, never wait until sleepy. Menstrual need full rest, attention, do not stay up late, good regular sleep for the prevention of menstrual diarrhea is also very important.