What reason is menstrual diarrhoea

summary

In everyone's life, we must pay more attention to diarrhea, timely prevention. We know that the menstrual period of female friends is a special period, last week your physical fitness will become low, it is easy to lead to the occurrence of various diseases, and will lead to dysmenorrhea. Therefore, female friends in menstrual period to protect their bodies, to maintain a healthy lifestyle, to have a reasonable schedule of work and rest, but also have a scientific and correct diet, to drink more water, but also pay attention to warm measures, not to let the body cold and other diseases. So we come to understand, come menstruation to loose bowels after all is how to return a responsibility

What reason is menstrual diarrhoea

First: these diarrhea problems are accompanied by dysmenorrhea. If we want to cure this kind of problem, we must start with dysmenorrhea. The most important is to ensure that in the case of menstruation will not abdominal pain. Dysmenorrhea is caused by our later period, so it can be cured completely.

Second: in a week to two weeks before menstruation, we should soak our feet every night. It's better to put some saffron, ginger, wormwood and other powder. Foot soaking can get through the meridians in our body, promote our blood circulation and avoid dysmenorrhea.

Third: to menstruation on diarrhea, the main reason is the lack of Qi and blood caused. If the lack of Qi and blood, during menstruation is prone to physical weakness, it is easy to have diarrhea. So female friends in daily life should eat more blood nourishing food.

matters needing attention

Female friends should have correct daily care during menstruation. We should pay attention to personal hygiene problems, frequently take a bath, frequently change underwear, and avoid the occurrence of bath. And to keep the lower body clean and dry, should frequently change sanitary napkins, in order to avoid bacterial virus infection and gynecological diseases.