Can severe depression work normally

summary

One year ago, I suffered from depression, and then I got better. In November this year, I was stimulated and diagnosed as bipolar disorder. I didn't take any medicine. In December, I was stimulated again and began to talk nonsense. I didn't sleep all night. I love to run outside. Especially at night, I have a bad temper, gibberish, hallucinations, a lot of words, and I took a lot of medicine. I'm fine. Do you want to know about severe depression Can the disease work normally? Let me talk to you about whether major depression can work normally.

Can severe depression work normally

First: persistent bad mood: depression harm common point, is to let patients experience the most painful, bad mood. And this pessimism is no obvious external causes, so it is difficult to solve, so that the mood of patients with depression is always in pessimism. On the other hand, depression and anxiety are always accompanied by menopausal depression, such patients with depression are not only depressed, but also have inexplicable mental tension, panic and anxiety.

Second: sleep deprivation: Patients with depression often have intractable sleep disorders, such as insomnia, difficulty in falling asleep, early awakening, sleep disorder and poor sleep quality.

Third: push people to a desperate situation: the most serious consequences are the emergence of patients' self mutilation and suicidal thoughts and behaviors. Depressive mood can lead to negative and pessimistic thoughts of patients with depression, always immersed in self condemnation, inferiority complex, pessimistic and desperate for the future.

matters needing attention

For this kind of disease, zinc mainly exists in the form of metalloenzyme in the human body, and the rest is distributed in the form of protein conjugates in the body. Zinc deficiency will affect the energy metabolism and redox process of brain cells. The highest zinc content in food is oyster, which is also found in animal liver, kidney and dairy products. Lack of copper in the body will also make the inhibition process of nerve cells imbalance, so that the endocrine system is excited and insomnia. Squid, shrimp, mutton and mushroom are rich in copper. Psychologists have found that people who have eaten food containing selenium generally feel better in spirit and think more coordinately. Selenium is rich in dried fruits, chicken, seafood, cereals and so on. Complex carbohydrates, such as whole wheat bread and soda biscuits, can also improve mood.