How does synovitis foot ache do

summary

I sprained my foot when I went out for exercise a few days ago. I thought it would be better if I pasted the pain plaster, but I didn't get better for several days. The doctor said that I had synovitis. Now I'll introduce how to deal with synovitis foot pain.

How does synovitis foot ache do

First: heel pain, also known as heel pain, heel pain. The main performance is the pain under the heel, a little swelling, the pain intensifies after walking on the ground; some people get up in the morning or after a rest when they start walking, the pain is more obvious, a little activity after the pain is reduced, but walking more pain and aggravation. After a night's rest, the symptoms were relieved.

Second: heel pain from the anatomical point of view, the lower heel skin is thicker, there is elastic adipose tissue between the skin and calcaneus, called fat pad or heel pad, which plays an important role in buffering when the human body is loaded. With the decline of body quality, long-term chronic strain, as well as the stimulation of standing, walking and movement for a long time, the wall of the bursa became congested, hypertrophic and the cavity effused.

Third: plantar aponeurosis attachment point produces congestive exudation, calcification changes (spur); fat pad congestion, injury; resulting in a variety of calcaneal pain symptoms, middle-aged and old people's heel pain caused by plantar aponeurosis, calcaneal bursitis, calcaneal fat pad inflammation, calcaneal spur. Among them, the incidence rate of plantar fasciitis is the highest. Sustained muscle and fascia traction, especially standing and running, can cause degeneration, which causes inflammation and pain in the attachment area, and bone hyperplasia occurs in a long time, forming bony spines.

matters needing attention

Synovitis is actually a very common disease, most of it is because usually sprained feet or a joint is not treated in time, the deterioration of the disease will lead to the emergence of this disease, so we usually do not ignore the small problems of sprains.