What does pregnant woman fetal heat eat good?

summary

Pregnant 5 months, often feel very hot, the doctor said that this is fetal heat, the situation is not serious can be self-regulation through diet and other methods. Realize that this may affect the growth and development of the fetus, so in life are very attention. Now I would like to tell you my experience and methods, which can be used for reference by friends in need.

What does pregnant woman fetal heat eat good?

First: first of all, fetal heat may also be caused by the psychology of pregnant women, so during pregnancy, I try to maintain a relaxed and happy psychological state, which is also helpful for the growth and development of the fetus.

Second: eat more black beans and lotus houses, drink some red bean soup the next day, and avoid spicy food at ordinary times.

Third: drink water. This is the simplest and most effective way to reduce tire heat.

matters needing attention

Proper exercise and reasonable rest will make your body better and your child healthier.