What does phlegm dampness constitution use to soak feet

summary

People with phlegm dampness constitution suffer from dysfunction, fatigue, chest tightness and phlegm. People with phlegm dampness constitution often use hot water to soak their feet, which helps to improve their constitution. And people with phlegm dampness constitution are easy to suffer from some diseases. Now let's popularize the science of phlegm dampness constitution.

What does phlegm dampness constitution use to soak feet

First: people with phlegm dampness constitution should develop good eating habits, avoid eating fat, sweet, thick and cold food, quit smoking and alcohol, usually eat more ginger, more vegetables, fruits and other foods rich in fiber and vitamins, to keep the stool smooth and normal. Because "the spleen is the source of phlegm and the lung is the reservoir of phlegm", people with phlegm dampness constitution can take Liujunzi pill or Xingsu Erchen pill to strengthen the spleen and remove phlegm.

Second: phlegm dampness constitution common body shape obesity, abdominal fat full, chest tightness, phlegm, easy to sleepy, body weight is not good, like to eat fat sweet taste, tongue fat, tongue coating white greasy, at the same time when the onset of Phlegm Dampness Retention parts and different symptoms. Incidence tendency: easy to suffer from thirst, stroke, chest obstruction, etc., poor adaptability to Meiyu and wet environment.

Third: abdominal distension, especially eating, chest tightness, dizziness, body weight, sleepiness, nausea and vomiting, dull stomach, light mouth, normal or not solid stool, thick and greasy tongue coating, deep and smooth pulse. Treatment principle: dryness and dampness, resolving phlegm, regulating qi and regulating qi. Main prescription: Erchen Pingwei Powder. Commonly used drugs: tangerine peel, boiled pinellia, Poria cocos, Magnolia officinalis, Atractylodes lancea, etc.

matters needing attention

Phlegm dampness constitution should be soaked with Chinese medicine. You can soak all the time until you sweat a little. After rubbing your feet, you can massage Sanyinjiao. If you don't massage during menstruation, you will find that your body will improve a lot.