What reason is stomachache after meal a few hours

Update Date: 2021-10-09 Source: Network

summary

A few hours after lunch the day before yesterday, my stomach began to ache. Before that, my stomach never felt any pain, but sometimes I felt slight pain, but the frequency was very few. However, after the stomachache of the day before yesterday started, it had already hurt four times in two days. I had some snacks last night, and it didn't take long before my stomach began to ache. It hurt again this morning, What's more, the time of pain has lengthened and I vomited, but what I vomited out is water, yellow, tasted and uncomfortable. So what's the cause of stomachache and how it's caused? Let's talk about my experience here.

What reason is stomachache after meal a few hours

Reason 1: the liver Qi invades the stomach, worry and anger, qi depression injures the liver, liver laxation disorder, disobedience invades the stomach, Qi block, stomach disharmony will lead to epigastric headache. We should have a regular diet, prevent overeating, eat easily digestible food, avoid raw and cold, coarse and hard, sour and spicy stimulating food, try to avoid worry and anxiety, and keep optimistic mood.

The second reason: improper diet, overeating or eating raw, cold, fat and sweet food, resulting in injury to the spleen and stomach, stagnation of food in the middle energizer, adverse Qi and epigastric pain. For people who often have gastric acid reflux at night, it is best to use the sleeping position with the right side up and the left side down, and raise the head at the same time

Reason 3: after the spleen and stomach weakness disease, the spleen and stomach are damaged or the spleen and stomach are weak, the middle Yang is weak, and the cold is endogenous, so that the spleen is not transported and the stomach is out of harmony, and the pain occurs. When the stomach pain occurs, try to loosen the belt, so that the abdomen can be more comfortable. Usually try to wear comfortable loose clothes to avoid abdominal pressure.

matters needing attention

1. Should eat the food rich in calories, protein and vitamins; 2, should eat the food rich in vitamin A, B, C. 1. Avoid irritating food; 3. Avoid sweet and sour food and fruit; 4. Avoid easily flatulent food.