Is cold common in early pregnancy?

summary

Now many people like spicy food. As the saying goes, sour children are hot women. Some pregnant women will especially like spicy food after pregnancy. Some people like to bask in the sun. But this is very easy to lead to hot air invasion of the lung, and finally lead to the occurrence of wind heat cold. A lot of people can't be cured for a long time, not because they can't be cured, but because they don't understand. Let's introduce the common cold in early pregnancy?

Is cold common in early pregnancy?

First: early pregnancy cold, often stay up late, overtime will make the human body spirit dispirited, anxiety, insomnia, body long time rest is not good, feel tired, immune function will decline, easy to cause bacteria, bacterial infection.

Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.

Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.

matters needing attention

The diet should be small and many meals. If you have a good appetite, you can change to a semi liquid diet, such as noodle soup, chicken soup, longxumian, small wonton, vegetable mud porridge, meat floss porridge, liver mud porridge, egg flower porridge. As the body temperature rises, the metabolism of the body is strong. In this case, eating warm and spicy foods such as ginger, garlic and pepper will help heat and aggravate the disease, which is not conducive to fever abatement and early recovery.