Can pregnant constipation eat Maren pill

Update Date: Source: Network

summary

Can pregnant constipation eat Maren pill? Women will have some changes in all aspects of the body after pregnancy, because the food they eat after pregnancy is particularly nutritious and fine, and most pregnant women do not like exercise, resulting in reduced frequency of gastrointestinal peristalsis, resulting in difficult defecation. Many pregnant women due to severe constipation, diet alone can not improve the constipation, so what does the treatment of constipation of pregnant women eat?

Can pregnant constipation eat Maren pill

No, it is recommended to take intestinal probiotics to regulate intestinal function. Eat not too fine, usually eat more coarse fiber food, to stimulate intestinal peristalsis, drink more water, eat more ripe bananas, walnuts, sweet potatoes, brown rice, apples, etc., can play a certain role.

Materials for stir frying white radish shreds: the main ingredient is 500g white radish; the ingredients are 200g honey and 100g rock sugar. Production method: wash the radish, cut it into thin slices, cut it into silk, put it into the boiling water pot, blanch it and take it out. Add meat oil into the pot. When the oil is hot, add onion, ginger and sea rice to deep fry. Then add shredded radish, add appropriate amount of soy sauce and salt, stir fry, add a little water (about 50g), stir fry and mix well. When the juice is baked, serve in the pan.  

Ingredients for frying celery: 300g celery as the main ingredient; 150g dried bean curd as the ingredient; salt, soy sauce, scallion, ginger, soup and clear oil as the seasoning, with a little sesame oil. How to make it: remove the old leaves of celery, remove the roots, wash and cut into 3.3cm segments. Cut the dried bean curd into thin slices, green onion and ginger. Put celery and dried bean curd into the boiling water pot, scald thoroughly, remove and control the moisture. Set the pan on fire, add clear oil, when the oil is hot, add onion and ginger powder to fry the flavor, add appropriate amount of soy sauce, add dried bean curd and celery, stir fry a few times, add appropriate amount of fresh soup, simmer for a while, hook in running water to thicken, pour in sesame oil.

matters needing attention

1. In order to avoid constipation, you should eat a lot of fresh fruits and vegetables, and other foods with high fiber, and eat less spicy food. 2. Don't take cathartic easily, so as not to hurt fetal gas, even cause abortion. 3. Drink plenty of water. As soon as you feel like defecating, you have to defecate immediately. 4. If your constipation is very serious, you should see a doctor. The doctor will give you medicine to soften your stool.