What cannot fatty liver person eat

Update Date: Source: Network

summary

There is a friend who is very fat. Yesterday, I heard from him that when he applied for a health certificate in the hospital, he learned that he was a patient with fatty liver. Later, I will pay more attention to his life. But I don't know what fatty liver is. Now let's know what people with fatty liver can't eat.

What cannot fatty liver person eat

First: people with fatty liver can't eat anything to improve protein quality properly. High protein diet (1. 5-1。 8 g), should pay attention to supplement vitamins, minerals, plant fiber. I suggest that older people take two kinds of Medicine: one is a variety of vitamins, the second is lecithin and deep sea fish oil. The elderly need to supplement calcium. Milk contains the most calcium, which is the best for the elderly.

Second: fatty liver can not eat what? High sugar content of food. Because excessive intake of foods with high sugar content, such as sucrose, fructose, glucose, jam, ice cream and desserts, will exceed the metabolic burden of the liver and cannot be fully absorbed and utilized by the body. In the body, it will turn into fat and deposit in the liver or subcutaneous tissue, aggravating the condition of fatty liver. Therefore, patients with fatty liver should eat a low sugar diet.

Third: fatty liver, do not eat spicy and stimulating food. Such as pepper, onion, garlic, ginger, pepper, so as not to aggravate the metabolic burden of the liver, adverse to the disease, of course, appropriate to eat less is not related. 3. What can't fatty liver eat? Fatty liver shouldn't drink. Most alcohol is detoxified, decomposed and metabolized in the liver after entering the human body. Long term or heavy drinking is the direct cause of alcoholic fatty liver.

matters needing attention

Many people are not very clear about the cognition of fatty liver. In fact, as long as more attention is paid to fatty liver, timely physical examination can achieve good results. However, patients are still advised to maintain healthy living habits in life, which also has certain benefits for treatment.