Natural acne treatment

summary

In our daily life, now female friends are more beautiful, especially for friends with acne on the face, they will try their best to remove acne on the face. My friend has more acne on the face. Now I will tell you about the natural treatment of acne, so that you can better treat acne.

Natural acne treatment

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

For acne on the face of friends, in the daily diet to light food, eat more fresh fruits and vegetables, appropriate physical exercise, to improve their physical fitness, avoid contact with spicy food.