How does forehead chin grow blain to do

Update Date: Source: Network

summary

I used to have acne, but it didn't last long after I was pregnant. But after I had a baby, I began to have acne again, and it was very exaggerated. It was all under my forehead and chin, and all of them were milky white. Let's talk about how to deal with acne on forehead and chin.

How does forehead chin grow blain to do

Method 1: eat more fruits and vegetables. In particular, fruits and vegetables that can reduce sebum secretion and promote acne healing should be eaten, such as apples, pears, tomatoes, watermelons, cucumbers, Luffa, wax gourd, balsam pear, etc., but pay attention to high sugar fruits such as litchi, oranges, durian, etc.

Method 2: develop the habit of daily exercise. Moderate exercise can promote metabolism and have good effects on the body and skin. But never heat up for 5 minutes. Keep in mind that even gymnastics for 3 minutes every day is the secret of keeping beautiful skin.

Method three: rub Clindamycin Phosphate Gel outside, two times a day. In addition, the conditioning of life is also very important: eat less spicy, dry, greasy food, eat less sweets. Eat more vegetables and fruits. Get enough sleep and don't stay up late. Try to go to bed before 11 p.m.

matters needing attention

When acne occurs, it is necessary to use drugs rationally under the guidance of doctors. It is best to go to professional medical institutions for examination and treatment. Do not blindly purchase drugs or excessively use cosmetics to clean, squeeze, etc. These will seriously affect your skin, especially the skin with acne on the face, which will leave scars that are difficult to heal and affect your appearance.