How does pregnant mouth dry to return a responsibility?

summary

For pregnant women, due to the changes of hormones in the body, as well as the insufficient supply of fetal nutrition due to pregnancy, if we do not pay attention to the diet and health care during pregnancy, it is likely to cause some changes in the body due to the lack of some nutrients in the body, such as anemia during pregnancy, leg cramps and so on. But also has quite a part of pregnant women, can appear the lip dryness desquamate the phenomenon, at this time many people can think of may be the body lacks what to cause, then is lacks what to cause after all? How to deal with it? Now I'd like to introduce and share with you.

How does pregnant mouth dry to return a responsibility?

First: pregnant women's lips dry, peeling is the performance of lack of vitamins, in addition, there is a lack of water, or talk too much and dry mouth. These reasons will lead to maternal lips dryness and peeling, once pregnant women in life, the first task is to drink more water in time, pay attention to lip hygiene, and then through the supplement of water and a variety of vitamins to alleviate.

Second: the lack of vitamin A will also lead to dry lips and peeling of pregnant women, so we can add some vitamin A in our daily diet, such as sweet potato, leek, carrot, eggs and pig liver, which can enhance the resistance of local skin and prevent cracks. In addition, can also take some vitamin B2 or compound vitamin tablets and vitamin E, etc.

Third: pay attention not to use hands or forceps to tear, so easy to tear the lips, leading to pain and bleeding. You can use the small scissors to carefully cut off the mirror. Then apply some moisturizing lipstick or smear some sesame oil.

matters needing attention

Usually, you can eat more fresh vegetables, such as soybean sprouts, rape, cabbage, radish, etc., which are rich in vitamin B. for dry skin caused by vitamin B deficiency, in addition to food conditioning, you should also pay attention to replenishing water. At ordinary times, you should try to avoid wind, sun and other external stimulation. It's best to wear a mask when you go out, especially in autumn and winter.