What health care product does high blood sugar eat

summary

Only through active treatment can patients with hyperglycemia get rid of the influence of hyperglycemia as soon as possible. And many patients in the treatment of hyperglycemia, ignored their own care, over time found that their condition did not improve. Therefore, high blood sugar diet nursing is also very important. Therefore, we need to know more about the high blood sugar what health products to eat.

What health care product does high blood sugar eat

First: Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins, etc., of which Porphyra polysaccharide can significantly reduce fasting blood glucose. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: wheat bran is sweet, flat and cool. Besides relieving hunger and replenishing nutrition, it can also nourish the mind and calm the nerves. Wheat bran can replenish qi, remove heat and stop perspiration; wheat bran can regulate middle, clear heat and stop deficiency perspiration, which can be selected according to the needs of the disease. With wheat bran, flour according to the ratio of 6:4, mix eggs, make cakes, can be used as diabetic dinner or meal food.

Third: konjac is a low calorie, high cellulose food. Because of its large molecular weight, high viscosity, slow excretion in the intestine, it can delay the absorption of glucose and effectively reduce the rise of postprandial blood glucose. The glucomannan contained in Konjac has a good effect on reducing the blood sugar of diabetic patients. Because of its strong water absorption and low heat content, it can not only increase satiety, reduce hunger, but also reduce weight, so it is an ideal food for diabetic patients.

matters needing attention

In a word, due to the longer heating time of porridge, starch can be easily converted into dextrin and then decomposed into glucose. At the same time, porridge is a semi fluid state, the gastric emptying time after eating is relatively short, so eating porridge is easier to increase postprandial blood glucose than eating staple food. Therefore, breakfast is best not only to drink porridge, to eat "thick" food, adhere to eat staple food.