How does pregnant 13 weeks lumbago return a responsibility

summary

Pregnant low back pain is a normal situation, is not to worry about. Generally speaking, it is normal, as long as there is no significant exercise, there is no problem, but it does not rule out accidents. It is recommended that you go to the hospital to have a formal examination to see if the low back pain is caused by pregnancy. If it is caused by other reasons, you can also get treatment as soon as possible, because after all, you are pregnant now, so you should be careful It's better. Of course, if the low back pain is due to pregnancy with a stomach, then this is the normal situation. Don't worry. Let's take a look at the low back pain after 13 weeks of pregnancy.

How does pregnant 13 weeks lumbago return a responsibility

First: in pregnancy, so daily life is very important. Of course, your sleeping position is also included. The quality of sleeping posture can affect how much your body can bear, so you should choose the right and appropriate sleeping posture, in short, how comfortable how to come, can't press the stomach.

Second, diet is also very important. Don't eat too spicy food, eat more light food, the taste will become more light. Also, eat some nourishing food. Of course, the family should keep the air circulation, often clean, open the window, keep the room clean and so on.

Third: there is a situation, low back pain may be kidney stones or hydronephrosis, so we must go to the hospital to do a check. Of course, it is not ruled out that the increased uterine pressure to the nerve. Therefore, it is better to consult a doctor in a hospital.

matters needing attention

Your stomach is growing up day by day now. Every night, you can let your family accompany you for a walk, so that your mood will become comfortable, because your mood can directly affect the development of the fetus. If you have a low back pain, you should consult a doctor and carefully check what causes the low back pain. I wish you a happy life.