What's the reason for occasional shivering

summary

Occasionally shivering, whether men or women in life will certainly encounter, we encounter this symptom do not worry too much. Maybe it's because of poor immunity. Let me share it with you. I hope it can help you.

What's the reason for occasional shivering

First: the cause of cold cold may be that the weather suddenly becomes cold, there is no timely clothes, and I don't feel cold. But because the temperature difference between indoor and outdoor is too big, it's easy to catch a cold when I go out. Cold cold cold, as the name suggests, is a cold caused by catching a cold, which is called cold cold, so I must pay attention to keeping warm at ordinary times.

Second: the cause of cold cold may be related to your own normal physique. People with poor physique, once stimulated by cold, will easily cause nasal congestion, runny nose, cold and other obvious cold symptoms. In normal times, we must strengthen exercise, so as to avoid cold cold.

Third: the cold cold may be caused by not doing a good job of keeping warm at ordinary times, and in addition, the temperature difference between morning and evening is a little bigger at ordinary times, or there is no hot bath immediately after the rain, etc. it will be caused by catching cold, so we should pay attention to it at ordinary times.

matters needing attention

After cold cold, we must pay attention to light diet, try not to eat spicy food, cold cold patients should eat light, because at this time, if you eat spicy food, easy to cause cough and other obvious symptoms.