Does borscht lose weight?

summary

Authentic borscht, to do with beef soup, beef is the best fatter, with the best bone, beef can not lose weight, so borscht can not lose weight.

Does borscht lose weight?

Russian borscht is spicy with sour, sour than sweet, which Shanghai people are not used to. Later, influenced by the purchase of raw materials and local taste, it gradually formed a unique borscht with Shanghai style characteristics. Nowadays, almost every family in Shanghai can make borscht, but the ingredients and tastes are different. In the past, it was one of the main foods for ordinary people in Russia, so how to make it depends on what they have at home.

The contents of borscht are rich and nutritious. It is suitable for all ages to eat sour, salty and slightly sweet; The nutritional value of beef is high. There is a saying in ancient times that "beef invigorates Qi, and its function is the same as Astragalus membranaceus". Anyone who is weak, weak, depressed, pale, weak, and self sweating due to Qi deficiency can stew beef.

Tomato is rich in carotene, vitamin C and B vitamins; Onion is the only plant containing prostaglandin A, which is a natural blood diluent. Prostaglandin A can dilate blood vessels and reduce blood viscosity, which can reduce blood pressure, reduce peripheral blood vessels and increase coronary blood flow, and prevent thrombosis.

matters needing attention

Potatoes contain a lot of carbohydrates, protein, minerals (phosphorus, calcium, etc.), vitamins, etc. Niuxincai is rich in potassium and folic acid, which can prevent megaloblastic anemia and fetal malformation.