Menopause 18 years how to treat

summary

All women will have menopause. Menopausal women are not easy to be provoked. Many people have a deep understanding of this. Most menopausal patients are prone to suffer from menopause between the age of 40 and 50. In fact, menopause is caused by changes in hormone levels in the body. Most climacteric patients have the phenomenon of irritability and nameless fire. Now I'd like to share with you my experience on how to treat menopause.

Menopause 18 years how to treat

First: climacteric patients are mainly treated by slow conditioning. The first thing to recuperate is to keep a good attitude. Take part in more activities for the elderly, such as singing group for the elderly, Yangko, etc. Pay attention to exercise more. If there are conditions, you can also travel appropriately.

Second: then you can eat some nutrition and health care products, such as: wife oral liquid, Jingxin oral liquid and other health care products. They can regulate and control people's mood, promote metabolism and relieve menopause.

Third: finally, we can eat some kidney tonifying food. This kind of food can be supplemented with some phytoestrogens to improve the level of estrogen in the body. Relieve some symptoms of menopause.

matters needing attention

Patients in daily life must pay attention to diet, prevent improper diet aggravate the disease, usually more exercise to enhance the body's resistance, more rest, once the body has any discomfort, immediately to the hospital