What are the symptoms of the holiday

summary

Every female friend has to come here once a month. Different people have different symptoms before their holidays. So, what are the usual symptoms before their holidays? Let's introduce them.

What are the symptoms of the holiday

First, many healthy women will also have some uncomfortable feelings and temperament changes. They know that they are coming to the holiday soon, such as pelvic depression, backache, headache, breast swelling, edema, irritability, irritability, etc., which is called premenstrual discomfort. Generally, the degree is mild and no treatment is needed. However, some women have severe premenstrual symptoms, which affect their work and life. They are called premenstrual syndrome.

Second, premenstrual syndrome usually appears 7-14 days before menstruation, and the most serious is 2-3 days before menstruation. After menstruation, the symptoms disappear or significantly reduce. Discomfort is multifaceted and varies from person to person. Some women's edema is more prominent, some women's breast pain is more obvious, some women are mainly mental symptoms. Sometimes, several symptoms coexist, so the degree is different.

Third: edema usually appears one week before menstruation, and it can also be aggravated before menstruation. Weight gain due to swelling. Accompanied by edema can also have headache, runny nose, lower limb heavy, abdominal distension, constipation and so on. Breast pain can occur before menstruation, but also after menstruation. There is a small nodule in the breast, which is painful to touch. It is easy after menstruation, but it will appear again before the next menstruation.

matters needing attention

Pay attention to rest, keep warm, avoid strenuous activities, don't eat spicy food, avoid smoking and drinking more water.