Can women drink green tea during menstruation?

summary

Green tea is a health drink to prevent diseases, but women during menstruation can not drink green tea, which is harmful to women's health. According to my understanding, drinking green tea during menstruation will cause the following hazards.

Can women drink green tea during menstruation?

First, menstrual women are facing a lot of blood loss. At the same time, iron, an important element of human synthetic hemoglobin, is also lost along with the blood. If you drink green tea during your period, all these efforts will be wasted

Second, women's menstrual period often have symptoms of constipation. According to research, this is related to luteal hormone secretion. More tannic acid in green tea can also aggravate the symptoms of constipation, because tannic acid has a astringent effect, which can slow down the intestinal peristalsis, and then lead to the retention of stool in the intestine.

Third, during menstruation, due to the change of neuroendocrine regulation function, women often have different degrees of mental tension, headache, breast pain and other reactions. To avoid these reactions, you should control your emotions and don't let your spirit get too excited. However, the substances contained in green tea will have an exciting effect. Under such effect, women will have more dysmenorrhea, low back pain and headache.

matters needing attention

Women during menstruation are not allowed to drink green tea, drinking green tea after menopause is also good for women's health.