What reason is oral cavity rough on both sides

summary

Rough sides of the mouth sound very serious, this situation will cause many serious consequences, so we need to understand the reasons for rough sides of the mouth in advance. About a year ago, I began to feel strange in my mouth. The inner wall of my mouth was rough and astringent. It felt like I had drunk strong tea. It didn't hurt or itch. It happened once before, and it healed automatically two days later. This time, I haven't had enough rest, and I often drink coffee. Let's share some experiences.

What reason is oral cavity rough on both sides

First: this may be a lack of trace elements and vitamins. It is recommended that you take zinc gluconate orally, or take vitamin B at the same time. Usually, you must drink more water.

Second: it should be caused by frequent drinking of coffee. Don't worry. We should pay attention to rest at ordinary times. In addition, we should exercise moderately to enhance our physique and have a reasonable diet.

Third: Generally speaking, it may be related to stomach heat and spleen deficiency.

matters needing attention

Eat more vegetables. Don't drink too much coffee. They may lead to increased zinc exclusion. Zinc deficiency can lead to this disease. It is suggested that you can consult some relevant doctors to better determine your own situation.