How to prevent placenta calcification?

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In the third trimester, if pregnant women have severe placental calcification, doctors generally recommend that pregnant women give birth early. Without early delivery, the placenta calcification is serious, and the fetus can not absorb nutrition if it stays in the uterus. If the amniotic fluid is reduced at this time, it is very dangerous for the fetus. How to prevent placenta calcification? Next, I'd like to share my views with you.

How to prevent placenta calcification?

In order to make the baby develop normally and avoid malformation and placental calcification, it is suggested that pregnant mothers should prohibit smoking during pregnancy, and even reduce the inhalation of second-hand smoke. If the family members have the habit of smoking, they should also show consideration to the pregnant mother who has been pregnant for 10 months. During this period, they should stop smoking, or go outdoors to smoke, and then return home after the smell of smoke fades gradually, so as to ensure a clean and quiet environment for the pregnant mother.

If you want to improve the antioxidant capacity of the body, pregnant mothers should take more foods rich in vitamin C and vitamin E. The fruits rich in vitamin C are quite diverse, such as lemon, orange, apple, kiwi fruit, strawberry and papaya. In addition to improving the antioxidant function, they can also promote the gastrointestinal peristalsis of pregnant mothers, making defecation more smooth.

Vitamin D and vitamin C supplementation can improve the antioxidant capacity of expectant mothers. Vitamin C is rich in many fruits, such as lemon, kiwi fruit, orange and so on. A variety of nuts are rich in vitamin E, such as cashew nuts, walnuts, hazelnuts and so on.

matters needing attention

Mother should also do some exercise during pregnancy to promote blood circulation. Mothers should also eat a reasonable diet, keep a healthy diet, for the healthy development of the baby, keep a happy mood, listen to more music, and at the same time need to restrain themselves. I hope every mother can give birth to her own healthy baby, be a happy mother and have a good life of her own.