What does the symptom of spleen asthenia eat

summary

Spleen deficiency is caused by cold, often manifested as dull complexion, thick tongue coating, food decline, vomiting, edema, loss of work and rest degree, serious point bleeding, hematuria and other symptoms. Some time ago, I was always drooling at night, which was very disturbing. The next morning, I found that the pillow was always a little wet. At first, I thought that I had eaten something stimulating the night before, and I didn't think much about it, but it was the same when I wanted to eat light. What's the performance of this? Went to consult the next doctor, said that sleep drooling may be the problem of spleen deficiency. But now it's much better after conditioning. What does spleen deficiency disease eat.

What does the symptom of spleen asthenia eat

First, it is suggested that people with spleen deficiency should not eat too greasy food. Eating greasy food often will increase the burden of spleen to a certain extent, so they should eat more light food. If the spleen deficiency is serious, you can also take some tonic drugs to adjust, but do not rely on drugs.

Second: if people with spleen and stomach deficiency often have stomachache, abdominal pain, diarrhea and other problems, it is suitable to eat more spicy onion, ginger, leek, garlic, pepper, etc. if people with spleen and stomach weakness, they should eat more lentils, Euryale ferox, lotus seed meat, etc. If the stomach is full of heat, it is mainly suitable for people to eat pear, lotus root, sugar cane, honey and other dry cold products; if the Qi is blocked, they should eat more radish, bergamot, kumquat, or seasonings made of orange peel, which will be related to spleen and stomach diseases.

Third: men with spleen deficiency should mainly nourish Yang and transport spleen, and eat more warm and spleen strengthening foods, such as japonica rice, lotus seed, Euryale ferox, eel, silver carp, carp, hairtail, shrimp and other aquatic products. Yam, jujube, rich in starch, easy to absorb, and has the role of invigorating the spleen and Qi, in the meat intake, should choose fine fiber fish.

matters needing attention

This phenomenon of spleen deficiency is mostly caused by eating disorder and loss of work and rest. Therefore, there will be a series of spleen deficiency manifestations, such as mental fatigue, physical fatigue, less boring and powerless. Of course, some problems will come out when the spleen deficiency occurs. We should pay great attention to the diet when we have these conditions. It's not bad to prescribe some Qi tonic drugs. Do not eat cold, will damage the temper of food, you can eat more spleen food.