What can you eat to make white hair black

summary

"Little white head" is a hair problem that plagues many teenagers. Many people hope to control it by dietotherapy when they begin to grow white hair. What kind of food can make white hair black?

What can you eat to make white hair black

First: Mulberry hair cream, mulberry 200g, Polygonum multiflorum 150g, Rehmannia glutinosa 300g, honey right amount, the mulberry, Polygonum multiflorum and Rehmannia glutinosa water fried three times, take juice concentration, add honey after boiling into cream.

Second: Platycladus orientalis mulberry cream, Platycladus orientalis leaves 50g, mulberry 200g, honey 50g. Steam the Platycladus orientalis leaves for 20 minutes, remove the dregs, then add the mulberry, decoct it gently, decoct it for half an hour, remove the dregs, and add honey to form the paste.

Third: 1 pair of pig kidney and walnut soup, 30 g Eucommia ulmoides Oliv, 15 g Tribulus terrestris and 30 g walnut meat. Add appropriate amount of water to the above three herbs and pig kidney, and simmer on high heat for 30 minutes, then simmer until the pig kidney is ripe and rotten. Eat pig kidney and walnut meat, drink soup. One dose daily for 7-10 days. It has the effect of Tonifying the kidney and brain, and can effectively treat white hair and black hair.

matters needing attention

With the increasing pressure of modern people, it's easier to grow gray hair. Earl's hair dye is not safe and always has side effects.