High blood sugar, here are benefits! Problem?

summary

It's not very difficult to understand this disease. Many patients with hyperglycemia dare not eat fruits, as we all know, because most fruits are very sweet. In fact, as long as you choose the right fruit, patients with hyperglycemia can still eat fruits. Next, I'll share the benefits of hyperglycemia! Problem?. Hope to help you.

High blood sugar, here are benefits! Problem?

First, it is advocated to use more coarse cereals, such as corn flour, buckwheat, oats and so on, instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Second: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less. Milk and dairy products contain more calcium and vitamin B2. Patients with conditions had better choose 250-500ml daily.

Third: Vegetables: rich in inorganic salts, vitamins, dietary fiber, in addition to carrots, garlic, peas, peas and other high calorie vegetables, common leaves, stems, melons vegetables can be eaten at will.

matters needing attention

Excessive use of drugs is the main cause of hypoglycemia. Adjust the dosage according to the patient's condition, especially for those complicated with kidney disease, liver disease, heart disease and renal insufficiency. Master the characteristics of various insulin and the correct injection skills. Regularly change the injection site in turn to prevent subcutaneous induration and affect insulin absorption.