What symptom is insomnia

summary

Insomnia is now we often see a disease, it is a stubborn disease, suffering from this disease seriously affect the patient's life and work, everyone hopes to sleep a stable sleep, so that they have the spirit to face all the problems of the next day, so understanding the symptoms of insomnia has become very important, it can help to improve insomnia, I'll follow you What are the symptoms of insomnia.

What symptom is insomnia

The first is that the patient feels that he is not sleeping. He seems to be sleeping all night. As soon as he closes his eyes, he is dreaming. He wakes up as soon as there is any movement. Some wake up early. No matter when he falls asleep, he wakes up at three o'clock in the morning. It's more difficult to fall asleep after waking up. He has to stare until dawn. Insomniacs all know that it's the most painful when he can't sleep.

Second: some patients are sleepy during the day, drowsy and listless, but excited at night. They study, have meetings, take a nap in class, watch TV and fall asleep on the sofa. But when they lie down on the bed, they feel energetic again and can't say anything.

Third: tossing and turning, sleep time than before 1-3 hours later, the patient said that was also very sleepy, also want to sleep, but lying in bed is not sleeping, tossing and turning to think about some messy things, calm down, sleep time significantly reduced, this is the symptom of insomnia.

matters needing attention

Although many patients can fall asleep soundly, they firmly believe that they are not asleep when they wake up. However, people in the same room or their spouses say that they have been snoring all the time.