What does facial paralysis eat more
summary
This disease of facial paralysis, whether in physical or psychological, is very painful. After suffering from this disease, we should also pay attention to the diet and health care of facial paralysis. We must be clear about what to eat and what not to eat, so let's share what to eat more.
What does facial paralysis eat more
First: the diet of patients with facial paralysis should pay attention to increase the content of calcium, because calcium is not only beneficial to bone growth and intellectual development, but also can promote the recovery of muscle and nerve function. It is very helpful for the treatment of muscle atrophy in patients with facial paralysis, so it is very important to supplement calcium. Patients can eat spareribs, egg yolks, fruits, dairy products and other calcium rich food.
Second: the diet nursing of patients with facial paralysis reminds the majority of patients not to lack vitamins, especially vitamin B elements, such as B1, B2, B12, etc. Vitamin B group elements can help the synthesis of nerve conduction substances in patients with facial paralysis and promote the recovery of patients, so it should be supplemented appropriately.
Third: in daily life, patients with facial paralysis need to eat more food, such as fresh vegetables and fruits, coarse grains, such as beans, corn, lean meat, wax gourd, cucumber, banana, sangqi. But also need patients taboo food, such as cold, greasy, stimulating food, these food is not easy to digest, cold, so patients had better not eat.
matters needing attention
No matter how much pressure in life, we should ensure adequate sleep, which is more conducive to their own health. At the same time, we should avoid some light pollution. During the prevention and treatment of facial paralysis, we should pay attention to rest, ensure adequate sleep, avoid all kinds of mental stimulation and overwork, so as to facilitate the rehabilitation of the disease. Watch less TV, computer, because light stimulation can affect the recovery of paralyzed muscles.