What causes osteoporosis

summary

For most of today's young friends, the probability of suffering from osteoporosis is still very low. Osteoporosis is an inevitable stage in our life, because we have gone through half of our life, and we are not as vigorous as we were when we were young, and our body has become fragile. Therefore, in order to avoid getting sick, we should understand the causes of osteoporosis.

What causes osteoporosis

First: with the increase of age, middle-aged and old people are easy to reduce the secretion of sex hormones in the body, which is the main reason for osteoporosis. Because the human body can not secrete sex hormones as before, it is easy to cause our body to become unable to maintain the calcium in the body as before.

Second: the middle-aged and old people are not willing to eat something with high hardness because of their bad teeth. However, high hardness also means rich calcium. Therefore, calcium in the body is constantly lost and cannot be replenished.

Third: after getting older, the endocrine of the middle-aged and old people becomes disordered, which not only affects the absorption of calcium, but also easily affects the body's digestion of calcium, leading to the symptoms of osteoporosis.

matters needing attention

Prevention of osteoporosis can not start from one place, we should take multiple measures to achieve quick results. Otherwise, it's easy to give up without effectiveness