What to eat to alleviate giddy

summary

Dizziness is a common functional disorder of brain and one of the common clinical symptoms. It is the feeling of dizziness, distension, heaviness of head, shaking in the brain, dizziness, etc. Especially uncomfortable, so let me tell you what to eat to relieve dizziness.

What to eat to alleviate giddy

First, mustard tuber: it has all kinds of color, fragrance and flavor. Many people not only take it as a side dish for their daily meals, but also like to bring one or two bags on the journey. On the one hand, it is refreshing and appetizing to relieve fatigue on the journey; on the other hand, it can relieve dizziness and other carsickness symptoms when riding, and even call it "natural dizziness".

Second, orange peel: about 1 hour before taking the bus, fold the surface of the fresh orange peel outward and inward, and then squeeze it against the nostrils and fingers to spray fragrant oil mist into the skin. It can be inhaled more than 10 times, and it can be inhaled at any time on the way.

Third, ginger: during driving, fresh ginger is sliced, packed in small plastic bags and carried with you. When you take the vehicle, you can smell it under your nostrils at any time, so that the pungent flavor can be inhaled into your nose. Ginger can prevent carsickness, ginger's role is that it can absorb stomach acid to prevent nausea.

matters needing attention

The correct way to use it is to take medicine by abdomen from half an hour to an hour before departure, so as to shorten the wandering time of medicine in stomach and make the medicine reach the intestinal absorption as soon as possible, so that the medicine can reach the effective concentration and obtain satisfactory effect when taking a bus, boat or plane.