How do men prevent prostatitis

summary

I have frequent urination. The result is prostatitis. He said that he could be cured thoroughly. The doctor prescribed the medicine on the same day. Now he is taking medicine to recuperate. Let's share how men prevent prostatitis.

How do men prevent prostatitis

Prevention 1: drinking more water is good for the urethra. It can also dilute the blood and effectively dilute the concentration of urine, because the high concentration of urine will stimulate the prostate, which is not good for the health of the prostate.

Prevention 2: it can relax the tension of muscles and prostate, slow down the discomfort. It is undoubtedly beneficial for patients with prostate disease to take a warm bath. If you sit in the perineum with warm water every day, you can also get good results.

Prevention 3: keep the scrotum clean, because men's scrotum is more flexible and the ventilation of the scrotum is poor, these factors also provide a favorable living environment for the breeding and reproduction of bacteria. Therefore, in the prevention of prostatitis, friends should pay attention to the cleanliness and hygiene of pudenda, frequently change and wash underwear, try to avoid wearing tight underwear, and keep pudenda dry and breathable.

matters needing attention

Prostatitis patients can drink tea properly, but don't drink too much tea. Generally, it's best to drink green tea and flower tea. Don't drink irritant drinks or eat pungent food, such as spicy food. Avoid sitting for a long time, exercise properly, and develop good living habits and normal life rules.