How to treat anxious constipation

summary

When anxiety constipation occurs in you, do not have too much pressure, to have a normal mind. Constipation is a kind of uncomfortable pathological phenomenon. Many people usually don't take constipation seriously. They don't think constipation is a disease and need not be treated. But in fact, constipation does great harm to human body. Some patients may also have insomnia, irritability, dreaminess, depression, anxiety and other phenomena.

How to treat anxious constipation

First of all, use 4 grams of fresh peach petals. If there are no fresh peach petals at that time, buy 2 grams of dried peach petals, rinse and drain them. 100 grams of Japonica rice, add appropriate amount of water to cook porridge, and then add peach petals to mix well, boil and serve immediately.

Next with 100 grams of Japonica rice, add appropriate amount of water to cook porridge, and then add peach petals, mix well and drink after boiling. Japonica rice is a kind of rice, which contains a lot of carbohydrates and is very nutritious. It can not only treat constipation, but also lower cholesterol and reduce the risk of heart attack and stroke.

Finally, according to the above method, take this porridge every other day. Need to pay attention to is to immediately stop taking after defecation, because peach is cold, dry and hot constipation can be used peach appropriate adjustment, not suitable for long-term use.

matters needing attention

Peach cold, this method can not be used throughout the year, after catharsis should be stopped immediately. If you like to drink this kind of porridge without peach blossom, after all, if you don't add peach blossom, the effect of this kind of porridge on health is still very good.