How to treat psychological impotence and premature ejaculation

Update Date: 2022-12-19 Source: Network

summary

Some impotence and premature ejaculation, in fact, is psychological, so, if you are psychological impotence and premature ejaculation, how can you improve it. Otherwise, your wife may make you sad because of these, and you will be even more sad. Let's understand how to overcome the psychological impotence and premature ejaculation.

How to treat psychological impotence and premature ejaculation

First of all: for this kind of thing, because it is more difficult to say, so, do give up this kind of psychology, let yourself maintain a happy state of mind, don't put too much energy on your sexual ability, it's better to let your sexual ability outweigh the gain. Psychological adjustment, if you can't solve it by yourself, you can go to find a psychologist.

Second: if you can't get into the state of sexual excitement, remember to rest your body when you have a mental rest. Let yourself have a rest, listen to good music, watch some relaxing movies, and browse more happy things, such as movies and entertainment methods. In this way, let their own diversion of their attention, then they will become good sex happy.

Finally: you can use some creative means to let yourself have a comfortable sex life. For example, bathing before sex can also make the family atmosphere more warm, and when you are in bed, you can cooperate with each other, and your wife can be happy with you and have treatment together. In this way, if you have psychological barriers, you will make your sex life full of happiness. Slowly, impotence and premature ejaculation will be dealt with.

matters needing attention

Go to the sexual dysfunction Department of the hospital to make clear the specific cause and condition through examination, so that the targeted treatment can be recovered. Usually, take more exercise, eat less spicy food, eat more leeks, prawns, mutton, oysters, Euryale ferox, turtle, walnut, etc., to ensure adequate sleep, reduce the pressure of work and study, and pay attention to hygiene.