What symptom can Qi and blood block have

summary

Qi and blood barrier is a traditional Chinese medicine saying that women with insufficient Qi and blood will age quickly. If you want to keep young, you should pay attention to replenishing qi and blood. Then, what are the symptoms of Qi and blood deficiency and what is good for eating?

What symptom can Qi and blood block have

First: the temperature of the hand. If the hand is warm all the year round, it means the person has enough blood. If the palm is hot or sweaty or the hand is cold, it means the person has insufficient blood.

Second: look at the hair. The dark, thick and smooth hair represents sufficient Qi and blood. Dry hair, hair loss, yellow hair, white hair and split hair are all the causes of insufficient Qi and blood.

Third: look at the skin white, pink, shiny, elastic, no wrinkles, no spots, on behalf of sufficient blood. On the contrary, rough skin, no luster, dark, yellow, white, blue, red, long spots, etc. represent poor physical condition, lack of Qi and blood.

matters needing attention

Milk and soybean milk are rich in protein, and can absorb a lot of water, which helps to maintain the skin. But the iodine in the milk will make people with allergic skin trigger acne, at this time soybean milk has become the best choice.