How should damp heavy treat

summary

In our daily life, we must pay more attention to the heavy moisture. People who love to stay in air-conditioned rooms in summer and eat greasy food are most likely to have heavy moisture. The main symptoms are that the stool is not clean, toilet paper is used much, and so on. Today, I will introduce the method of removing moisture.

How should damp heavy treat

First: prepare the materials first: you need Atractylodes macrocephala, Poria Cocos (these two medicines are bought in Chinese drugstores, generally can be bought), as well as the most important red bean, coix seed or coix seed (never use rice or glutinous rice and so on), and iron stick yam.

Second: peel, wash and dice the yam. Then wash the red beans and coix seed, prepare a dry and clean casserole, put the yam and red beans and coix seed in the casserole, add water, boil, add Atractylodes macrocephala and poria cocos, and then turn to medium heat to cook for about two to three hours

Third: after cooking, cool, you can drink, it's best to insist, cook every day, drink every day, a period of time will have a very good effect. The edema caused by moisture will slowly disappear.

matters needing attention

We all know that the bath center and beauty salon have the project of steaming sweat. If your body has heavy moisture, it's very good that you can steam sweat. It can also discharge toxins and moisture from the body, and it can be detoxified by sitting.