What reason is milk suddenly little

summary

When you feel that you are short of milk, don't refuse to go to the doctor because of embarrassment. Postpartum care is needed in all aspects. Many women who give birth to a baby are short of milk, which does great harm to the baby, because breast milk is the best for babies. The nutrition of breast milk is better than anything else, which is conducive to the healthy development of the baby This lack of milk women need timely conditioning, today to share with you how to do women postpartum milk shortage.

What reason is milk suddenly little

First: do not casually add milk powder: usually, the first few days will not be a lot of milk, to four or five days later, a large number of milk will be secreted, therefore, the first few days must not be frustrated because of the lack of milk. Don't add milk powder casually. In the first week, even if there is little breast milk, try not to use milk powder to supplement. Because the child after eating milk powder, sucking power will become weak, the result of maternal milk will be less and less.

Second: let the child suck the nipple: after the child is born, let the child often suck the nipple, in order to stimulate the mammary gland to secrete milk. The less milk mommy has, the more times her baby sucks. Generally speaking, mummy should feed her baby at least 8 times every 24 hours and suck on her breast for at least half an hour. Of course, according to the needs of the baby to feed. Baby as long as hungry feed, feed more, milk secretion more.

Third: mother to keep a happy mood: do not fret, to maintain a happy spirit. Anxious mood will affect milk secretion. Under the influence of physiological factors and environmental factors, Mommy's mood fluctuates greatly, and she often has a depressed state, which will also reduce the secretion of milk. Therefore, during lactation, the mother should pay special attention to regulating her mood.

matters needing attention

Strengthen nutrition, balanced diet: full intake of nutrition. As a mother, it is important to eat more protein rich and nutritious food. Drink more fish soup, pig's hoof soup, millet porridge and bone soup. The kind of food that mommy ingests will also directly affect the secretion and quality of milk. Therefore, balanced intake of various nutrients is very important, including sugar, fat, protein, vitamins, minerals and other five major nutrients. Lactating mothers should pay special attention to the absorption of calcium and iron, which can be taken from milk, fish, poultry, eggs, lean meat or bean products. Vegetables and fruits should also be taken properly. The nutrition of lactation is the same as that of late pregnancy.