How to maintain the flow of people

Update Date: Source: Network

summary

Induced abortion can be divided into surgical abortion and drug abortion. The commonly used methods are suction induced abortion, curettage induced abortion and drug induced abortion. So how to maintain the flow of people?

How to maintain the flow of people

First of all, after abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

Secondly, you can eat candied red dates, dry red dates 50 grams, peanuts 100 grams, brown sugar 50 grams. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts and add brown sugar.

Finally, you can eat Yiqi goose soup, 1 fat goose, 10 grams of Astragalus, 10 grams of Codonopsis, 50 grams of yam. Kill the goose, remove the hair and viscera, wash with water, cut into pieces.

matters needing attention

You can't eat hard food after abortion. This is from the perspective of digestion.