How to treat uric acid high
summary
I feel like I can't lift my hand. When doing things, I feel very hard, the mental state of the whole person is not particularly good, I feel dizzy. I have some high uric acid, and some time ago also found out suffering from kidney stones, listen to the doctor's words now, let's understand how to treat high uric acid.
How to treat uric acid high
First: generally, the total amount of uric acid generated and decomposed by uric acid in human body is equal, which is in a state of dynamic balance. Because the reason of high uric acid is mainly caused by diet, so to control the concentration of uric acid is mainly to control the source of uric acid, through the taboo diet of high purine food, reduce the concentration of uric acid.
Second, cooking methods include stewing, boiling, boiling, steaming and steaming, while frying and frying are less used. Food should be as digestible as possible.
Third: uric acid is too high through food to supplement the corresponding substances to alleviate the disease, patients can eat carbohydrate rich rice, steamed bread, pasta and so on.
matters needing attention
Warm tips: patients should learn to combine work and rest in their daily work and life, relax their mind, avoid overwork, and take part in some sports activities, such as swimming, Taijiquan, table tennis and other aerobic sports. Warm tips: Patients with high uric acid should never eat all kinds of beautiful food, especially hot pot, seafood, animal meat and viscera. Usually the body needs more protein from. Eggs, milk, vegetables intake, because protein is necessary for the human body.