How to care for respiratory tract during season change? Early treatment of disease

summary

During the season, respiratory disease is the most common disease, which has a certain impact on the normal life of patients. Therefore, it is important to understand some common sense of respiratory care. So, how to care for respiratory tract during the season? Now let's give you a specific introduction. If you want to take good care of the respiratory tract, you should pay attention to the late autumn and early winter. The weather gradually becomes dry and cold, and sometimes cold air passes through. If you neglect self-care, the respiratory tract will be hurt by the autumn dryness, which will easily lead to upper respiratory tract infection, trachea and bronchitis, pneumonia and other diseases. Therefore, the first priority is to protect the respiratory tract. How to care for respiratory tract during season change? Let's talk about it.

How to care for respiratory tract during season change? Early treatment of disease

First, early treatment. Once there is upper respiratory tract infection, sore throat, stuffy nose, cough and other symptoms, rational drug use should be under the guidance of doctors, so as to avoid infection progression and become pneumonia. If there is hemoptysis, blood in sputum, chest tightness, shortness of breath and other phenomena, we should go to the hospital to see a doctor in time, so as to make an early diagnosis, early treatment and early recovery.

Second: don't smoke. Smoking is the main cause of many respiratory diseases, because the tar and nicotine in cigarettes can cause bronchospasm, increase respiratory resistance, destroy the ciliary movement of bronchial mucosal cells, and weaken the ability of alveolar phagocytosis. If it is attacked by cold dryness pathogen again, the immunity will further decline, causing respiratory tract infection. Therefore, we must completely quit smoking, but also away from second-hand smoke.

Third: moderate exercise. People can choose suitable exercise items according to their physical conditions, such as walking, jogging, cycling, Taijiquan, doing aerobics, etc. while insisting on exercise, they should also develop the habit of washing hands and face with cold water at the same room temperature. If they have good physical conditions, they can take cold bath, which can enhance their physique, improve their cold resistance, better adapt to the external climate change, and effectively pre exercise Prevent the occurrence of respiratory diseases.

matters needing attention

Pay attention to supplement water, drink plenty of boiled water every day, which can keep the respiratory tract mucosa moist, and dilute the sputum, which is conducive to puffing out and make the breathing unobstructed; avoid eating too cold, too hot and too spicy food, so as not to stimulate the throat and tracheal mucosa and cause paroxysmal cough. People with allergic history, do not eat shrimp, crab, silkworm chrysalis, milk and other allergenic food, so as not to cause asthma and other diseases. How to care for respiratory tract during season change? The above is our brief introduction, I hope our above introduction can help you. If you want to know more information, you can consult our online experts, who will give you a detailed answer. Here, I wish the patients can recover as soon as possible.