Back pain press where comfortable

summary

In the past six months, my back often feels sore, and the pain is getting stronger and stronger, especially when I can't sleep on my back. I can only sleep on my side. Every time I pinch it, it will be relieved, but the effect is not very good. Now let's learn where to feel comfortable with back pain.

Back pain press where comfortable

First: there may be many reasons for back pain, such as acute and chronic muscle injury, fatigue spasm, spinal fatigue and improper posture, which may lead to back pain. Also may be due to organ and other reasons of reflex pain, such as appendicitis, sometimes lead to stomach, back reflex area pain. Cervical problems can also lead to back pain.

Second: back myofascitis, cervical spondylosis, etc. can cause back pain. According to the age analysis, cervical spondylosis is more likely to occur. With the growth of age, intervertebral disc is prone to degenerative disease. If it is cervical spondylosis, a single oral drug can only temporarily relieve symptoms, can not achieve long-term treatment effect, do not often maintain a posture for a long time.

Third: at present, the use of massage, physical therapy has a good therapeutic effect. If you can pay attention to family maintenance, functional exercise, in order to promote local blood circulation, improve nutritional metabolism, relieve muscle contracture, can slowly relieve the symptoms of discomfort.

matters needing attention

Back pain often brings varying degrees of impact on our life and work. In severe cases, severe pain stimulation can make people unable to straighten up, and there are even more serious cases, even sleeping and walking will be affected.